News & Announcements

The Alexander Technique is a way of learning to move mindfully through life. The Alexander process shines a light on inefficient habits of movement and patterns of accumulated tension, which interferes with our innate ability to move easily and according to how we are designed. It’s a simple yet powerful approach that offers the opportunity to take charge of one’s own learning and healing process, because it’s not a series of passive treatments but an active exploration that changes the way one thinks and responds in activity. It produces a skill set that can be applied in every situation. Lessons leave one feeling lighter, freer, and more grounded.

The instructor, Marta Curbelo, is certified by the American Society for the Alexander Technique and The American Center for the Alexander Technique Inc (ACAT). She has been teaching since 1987 and has conducted workshops and taught private students in the United States and abroad. Ms. Curbelo is a Senior Teacher on the faculty of ACAT in New York City.

These pre-registration classes will run on Mondays from July 1-22, 2013. The first class is from 12:30 – 1:45 p.m. and the second is from 2:00 – 3:15 p.m. Space is limited and the fee is $35.00. Please come to the Genoveva Chavez Community Center located at 3221 Rodeo Road, to register.